January 18, 2018
In Texas, we don’t get many cold days but we do get some. Despite the weather were still running, maybe not as much but were still running. During this brief cold stint, people tend to skip important parts of body maintenance like properly stretching (before and after runs) or keeping hydrated,
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About Us

A RRCA certified running club that advocates better health thru running. We host weekly runs in multiple locations across the Dallas-Fort Worth Metroplex.